Mute
Douglas Tavares
O que você achou dessa sequência? Esse BI-SET para glúteos é muito interessante para que em um contexto de tempo menor você consiga estimular duas regiões diferentes dos seus glúteos. Essa estratégia pode ser utilizada também para outros grupamentos musculares. Use com bom senso 💪 #glúteos #musculação #treinofeminino #mulheres
Ikuti
55
1
23
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