Mute
dokterfaldi
🚨Kram betis, yang juga dikenal sebagai kram kaki adalah kontraksi otot betis yang tiba-tiba dan tidak terkontrol yang dapat menyebabkan rasa sakit dan tidak nyaman.👣 🌃Kram betis sering terjadi pada malam hari saat tidur (kram kaki nokturnal), biasanya ketika kaki dalam posisi ditekuk dengan jari-jari kaki mengarah ke bawah. Posisi ini dapat berkontribusi pada pemendekan otot dan spasme. Meskipun kram dapat terjadi kapan saja, paling sering dilaporkan selama periode istirahat atau tidak aktif...
Follow
10
1
2
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