Mute
dokkcep
Sering kesemutan habis duduk sila atau kelamaan kerja di kursi? Jangan langsung dipaksa jalan ya, bahaya bisa keseleo karena telapak kaki kamu belum napak sempurna. Kenapa sih bisa kesemutan? Waktu kamu duduk sila, tulang lutut itu menekan saraf peroneal. Kalau duduk di kursi, saraf sciatic di paha belakang yang kegencet. Darah juga numpuk di bawah karena gravitasi. Gerakan di video ini fungsinya buat ngendurin saraf yang kaku dan mompa darah naik lagi, jadi kebasnya cepat hilang. SOLUSI LENGK...
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