μλπ°
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3
Replying to @babyπ gerakan advanced gak perlu ribet banyak dumbell banyak petakilan di reformer, kaya long spine ini aja udah challenging ππ» #pilatesadvanced #pilatesreformer #pilatestok #pilatesjakarta #pilatesstudio
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Long weekend lebih seru pake bathbomb! @Maiimi & Mini Maiimi #bathbomb #bathritual #staycationjakarta #staycationbandung #bubblebath
2
Dipake Hailey Bieber cuma 65rb per lembar π @Medicube Indonesia #medicubeskincare #medicubecollagen #collagenmask #hydrogelmask #hydrogel
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Me & cadillac = bestie #pilatesprincess #pilatesjakarta #pilatescadillac #pilatesworkout #pilatesstudio
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Replying to @rubyfor.u Btw ini video 2025 ya, form aku disini masih keliru, akunya terlalu buru-buru dan carriagenya belum mentok tapi kaki udah naik. Yang bener itu di video yang sebelumnya ya. Not the instructorβs fault, it was me who was in rush. #pilatestok #pilatesjakarta #pilatesreformer #pilatesprincess #pilatesworkout
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Pilatesnya lagi B1G1 nih di @VAURA Menteng ambil trial 1 week get extra 1 week! #pilatestok #pilatesjakarta #pilatesprincess #pilatesreformer #pilatesstudio
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Kalo kata βpagiβ bisa dijadiin parfum, Jatmika ini mewakili banget! @Aamodini Fragrance #perfumetok #parfumlokal #fragrancetok #reviewparfum #perfumelokal
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Replying to @Elmalestr Pake 1x aja setiap berendam. Kalo mau busanya banyak, pake bubble bath. Varian βOβ emang warnanya pekat & wanginya semerbak #bathbomb #bubblebath #staycation #staycationjakarta #bathritual
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150k-an dapet 3 π @SKIN1004 #skin1004indonesia #skin1004 #hyaluteca #tryteca #skin1004id
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Join Live eksklusif aku bareng @SOMEBYMI ID #koreanskincare #glassskin #yujabrightup #yujaniacin #somebymi
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Replying to @xo.n Bisa dipake gym, mat pilates, jogging, running. But this one is not grip socks so donβt use it on reformer or chair or cadillac ya #pilates #pilatestok #pilatesoutfit #hotpilates #hotmatpilates
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Replying to @nath REAL otot kerja semua kalo mat pilates#matpilates#pilatesprincess#pilatesstudio#pilatesjakarta#pilatestok
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Baru ada di Lencir Studio nih Heated Balletlates β¨ @Lencir Studio @PliΓ© Studios | Ballet Adultsπ©° #pilatestok #pilatesstudio #hotpilates #hotmatpilates #pilatesprincess
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BENERAN DAPET FULLSIZE π #SomeByMi #GlowUpTips #KoreanSkincare #GRWM #YujaNiacin @SOMEBYMI ID
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50k dapet 2 lembar collagen sheetmask π° #lanbenaskincare #collagenmask #collagensheetmask #collagenskincare #pdrncollagenmask @lanbena.beauty
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Somebymi kuning favorit aku π #somebymi #yujabrightup #grwm #YujaNiacin #GlowUpTips @SOMEBYMI ID
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Beginner dan bingung mau mulai darimana? Aku lakuin ketiganya, dan ini perbedaan dari yoga, pilates, & gym! 1. Yoga π§π»ββοΈ Yoga banyak aliran: ada Hatha, Kapha, Vinyasa, Yin, Ashtanga, dll. Yang umum di Indonesia saat ini Hatha, Vinyasa, Ashtanga. Tapi ada beberapa studio yang punya kelas Yin juga. β
fokus pada fleksibility, balance, meditasi, dan breathing techniques. Gerakannya terdiri dari beberapa pose (asana), dan biasanya gerakannya terdiri dalam beberapa sequences. Alat yang digunakan c...
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#ad Exfoliate & Vit C combo never felt this good @Kiehlβs Indonesia #KiehlsID #KiehlsRetinol #TrustKiehls #CCDS
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Replying to @dailynyaarindi Bodyfit di badan bagus bgt keliatan lebih ramping #pilatesoutfit #pilatestok #pilatesjakarta #pilatesmat #outfitpilates
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144k dapet sunscreen juga #SOMEBYMI #YujaBrightUp #YujaNiacin #GlowUpTips #GRWM @SOMEBYMI ID
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