Dil Fit
44.6K
Seguidores
30
Seguindo
353.4K
Curtidas
ID:dil.fit
@growthsuplementos Cupom:Dilfit Treinos em casa com aparelhos e pesos caseiros Construindo minha própria academia não é sobre corpo, é sobre força de vontade 💪🏼
Seguir
Todas as playlists · 65 no Total
3
Leg caseiro
2
Halteres de concreto de 8kg
19
Treininho
8
LG unilateral
3
Anilhas de concreto
2
Passo a passo do molde do halteres de 15 kg
2
Agachamento na Barra guiada
2
2 anos treinando em casa. Só em casa. Sem academia, sem desculpas. Hoje foi dia de costas e bíceps, e esse é o shape que construí com consistência, criatividade e muita garra! Se eu consigo, você também consegue,com o que tem, onde está.
2
Treino de costas
2
Primeiro eu
2
Comece agora
2
Resposta
3
Treino completo
2
Treino com minha filha
5
Halteres caseiros
2
Leg press de madeira
2
Molde para halteres
2
Treino em casa
2
anilha de cimento
3
Cadeira abdutora
like
6
like
31
like
22
like
27
like
29
like
18
like
70
like
41
like
46
like
32
like
23
like
64
like
291
like
54
like
63
like
152
like
59
like
72
like
71
like
61
Carregando
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