Mute
dietas e receitas para emagrecer
Informações na legenda⬇️ Ingredientes: 2 ovo inteiros 25 gramas de tapioca 50 gramas de frango desfiado 1 fatia de queijo mussarela Azeitona opcional Orégano a gosto - Modo de preparo 1. Em um bowl misture a tapioca com os ovos. 2. Adicionar o frango desfiado, e mexer até ficar uma massa consistente. 3. Colocar em uma tigela untada para assar e desformar depois (se quiser). 4. Finalizar com queijo e orégano por cima. 5. ⁠Levar para assar a 180°C por 15 min. *Pode ser no forno ou airfryer, e o
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