Mute
Dicas HJ.FIT
😊SOBREMESA GELADA SAUDÁVEL 🍧 jĂĄ salva pra nĂŁo perder! CadĂȘ as formiguinhas de plantĂŁo? 🐜 Para a base: iogurte natural, chia, essĂȘncia de baunilha e adoçante a gosto: deixa descansar pra chia crescer e se firmar Para o creme: leite em pĂł de sua preferĂȘncia ou whey Ă© um pouquinho sĂł de ĂĄgua! Montagem: no pote que fizemos a base, quebre alguns biscoitos de arroz, adicione sua geleia favorita e finalize com o creme de leite ou whey. Leve para geladeira atĂ© formar tudo e se delicie 😋
Follow
218
0
72
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