Mute
Dicas da Jacque
💧 Seu corpo pede água — e ele fala com você todos os dias! 💚 Você sabia que: 👉 Seus pulmões são 90% água 👉 Seu sangue é 85% água 👉 Seus músculos e pele dependem da água para funcionar bem 👉 Até o cérebro precisa de hidratação para pensar melhor Quando você sente cansaço, dor de cabeça, pele ressecada ou falta de foco, pode não ser falta de energia… pode ser falta de água 🚰 ✨ Beber água é auto cuidado. É saúde. É vida. Quantos copos de água você já bebeu hoje? 👇💬 #bebaagua
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