Mute
Diabetes Simples
Receita rápida, nutritiva e prática para o dia a dia 🌿 Base: • um punhado de espinafre • 2 ovos • uma pitada de sal • 2 colheres de sopa de farinha Recheio (opcional): • atum • queijo cottage • pepino • ovo cozido Modo de preparo: Misture o espinafre, os ovos e o sal. Adicione a farinha e bata até ficar homogêneo. Despeje em uma forma com papel manteiga, formando uma camada fina. Leve ao forno a 180°C por cerca de 15 minutos. Retire, deixe esfriar um pouco, adicione o recheio e enrole.
Follow
40
1
16
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