Mute
Diabetes Dicas
Ingredientes x 6 sanduíches : 190g de farinha de aveia ou arroz 150g de iogurte grego 1 pitada de bicarbonato de sódio ou fermento Procedimento: Numa tigela, unir todos os ingredientes até obter uma massa lisa e homogênea. Divida em 6 partes, forma de bolas e depois discos, com cerca de 12-15cm de diâmetro. Deixe-os repousar por 20 minutos cobertos; após o tempo necessário, passe a cozinhar. Frigideira antiaderente, fogo médio-alto, assim que a frigideira ficar bem quente, coloque o pão
Follow
117
5
52
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