Sessize al
Diabetes Dicas
Receita de Wrap de Ovo para o Café da Manhã Ingredientes: - 1 wrap de proteína - 1 tomate - 3 ovos - 2 colheres de sopa de salsa picada - 2 fatias de queijo cheddar - 1 punhado de repolho pontudo (ou outro tipo de repolho) - Sal a gosto - Flocos de pimenta a gosto Modo de preparo: 1. Cozinhe os ovos mexidos e tempere com sal e flocos de pimenta. 2. Aqueça o wrap de proteína em uma frigideira. 3. Adicione as fatias de queijo cheddar ao wrap e deixe derreter levemente. 4. Coloque os ovos mexidos
Takip et
57
1
23
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