Mute
Diego Gabriel
A abdução e adução de ombro com as mãos na nuca é um exercício que pode ser realizado praticamente em qualquer lugar. Ele trabalha a mobilidade das escápulas, ombros e coluna torácica, além de oferecer estímulos de fortalecimento muscular nessas regiões. #ombro #mobilidade #fortalecimento #fisioterapia #dgabrielfisio
Follow
69
0
30
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