Mute
Diego Gabriel
🛠️ A mobilidade torácica com rotação em três apoios contribui para o alívio das tensões musculares, o aumento da amplitude de movimento e a redução das sobrecargas nas vértebras cervicais e lombares. Além disso, proporciona estímulos à coordenação motora e ao equilíbrio. ⚠️ (Continua nos comentários) ⚠️
Follow
45
1
18
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