Mute
descansomerecido
O SEGREDO DA BANANA COM CHIA QUE AS ANTIGAS GUARDAVAM Murcha o bucho e tira o peso do corpo com esse copo de saúde! 🌟 🥕 INGREDIENTES: • 1 Banana madura • 1 Colher (sopa) de sementes de chia • 1 Maçã verde picada • 200ml de Leite vegetal (coco, amêndoas ou aveia) 🥣 MODO DE PREPARO: 1. Coloque todos os ingredientes no liquidificador. 2. Bata por cerca de 1 a 2 minutos até que a mistura fique bem homogênea e cremosa. 3. Beba logo em seguida, preferencialmente pela manhã. #saudenatural #recei
Follow
67
1
55
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