Mute
Desa Ferraz
Será que você consegue encostar suas mãos na parede?! 🤨 e olha, se vc tiver dor, esse exercício vai ajudar muito sua mobilidade de ombro e assim diminuir as dores. ✅ Testa e me fala nós comentários! Me segue para mais dicas! 💜 #pilates #dicaspilates
Ikuti
28
0
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