Mute
Denis luiz Antonio
Lidar com uma crise de ansiedade é um momento delicado que exige paciência, empatia e calma. O mais importante é oferecer um suporte seguro, sem julgamentos, enquanto a pessoa atravessa o pico dos sintomas físicos e emocionais. ​Como ajudar alguém no momento da crise ​Se você estiver ao lado de alguém que está tendo uma crise, siga estas diretrizes para oferecer auxílio imediato: ​Mantenha a calma e a presença: Sua tranquilidade é fundamental. Diga frases curtas e diretas, como "Estou aqui co
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