Mute
Delícias Fit
Lanche Fit Gostou!? ♥️ Clique no link da bio e conheça mais de 30 receitas! 200g de frango desfiado 4 colheres creme de ricota (aprox. 100g) 3 colheres de milho 1 cenoura ralada Cheiro verde (salsinha e cebolinha) Temperos a gosto (sal, chimichurry, açafrão...) Misture tudo e recheie o pão integral para montar seus sanduíches. Embale no papel aluminio e guarde na geladeira. Rende 4 unidades (custo aproximado de R$3,50 cada sanduíche! ib: vidafitsemstress #receitas #nutrição #saúde #emagrecer
Follow
39
1
15
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