Mudo
Deborah Prado
Começar o dia cuidando do corpo e da mente muda todo o ritmo da sua semana ✨ ​Se você sente que precisa de mais energia, postura firme e uma pausa no estresse da rotina, o tapetinho é o seu lugar. Pequenos momentos de presença geram grandes transformações. ​Venha praticar com a gente: ​🧘‍♀️ Aulas de Yoga 📅 Terças e quintas-feiras ⏰ Às 7h 🏡 Comunidade HOME PILATES CLUB ​Separe o seu cantinho, respire fundo e venha despertar com a gente. Te espero no tapete! 🌿
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