Mute
DCORPS DETOX
"O tempo de digestão no estômago varia conforme o tipo de alimento consumido. ⏳🍽️ Aqui estão estimativas gerais: - **Água**: Imediato. 💧 - **Frutas e vegetais**: 20 a 45 minutos. 🍎🥕 - **Grãos integrais**: 2 horas. 🌾 - **Proteínas (peixe, frango)**: 2 a 3 horas. 🐟🍗 - **Carnes vermelhas**: 3 a 4 horas. 🥩 - **Alimentos gordurosos**: Até 4 horas ou mais. 🍔 Esses tempos podem variar dependendo do indivíduo e de outros fatores como a saúde digestiva e o tamanho das porções. #Digestão #Saúde
Follow
44
1
17
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