Name: DanyNutri_ (danynutri_). Áudio original criado por DanyNutri_. Receita na legenda ⬇️ Ingredientes: 1 pote de iogurte 1 colher de sopa de chia 3 ameixas sem caroço Modo de fazer Coloque 2 dedos de água, coloque as ameixas e leve ao micro-ondas por 1 minuto. Em um recipiente coloque o iogurte, a chia e 1 ameixa picada. Misture bem. Decore com as outras ameixas. Pode ser consumido no café da manhã, lanches ou ceia.
Uploaded: 2024-05-07T12:35:08Z
Duration: 22 s
Description: Receita na legenda ⬇️ Ingredientes: 1 pote de iogurte 1 colher de sopa de chia 3 ameixas sem caroço Modo de fazer Coloque 2 dedos de água, coloque as ameixas e leve ao micro-ondas por 1 minuto. Em um recipiente coloque o iogurte, a chia e 1 ameixa picada. Misture bem. Decore com as outras ameixas. Pode ser consumido no café da manhã, lanches ou ceia.

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