الصوت الساكن
Daniel Sarquis
Antes de reagir, existe um passo que quase ninguém faz: perceber o que está sentindo. Não é sobre julgar a emoção como boa ou ruim. É sobre reconhecer se ela é agradável ou desagradável e entender o que ela está tentando te mostrar. Quando você não percebe a emoção, você reage no automático. Quando percebe, você recupera o comando da sua vida. Autoconhecimento começa nesse instante de presença. É assim que você sai do piloto automático e começa a construir uma vida extraordinária.
تابع
40
1
16
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