Mute
Dangela Fernandes
E se você parar amanhã, quem assume o seu lugar? 🌪️ Você cuida de tudo e de todos, mas esquece que máquina sem manutenção não avisa quando vai pifar: ela simplesmente PARA. Ignorar sua dor não é ser forte, é ser negligente com a única ferramenta que você tem para viver: seu corpo. Se você não tirar 60 minutos para se cuidar hoje, seu corpo vai te obrigar a parar por dias depois. Você é sua prioridade ou sua última opção? O Método MAE é o "reset" que sua máquina precisa para não travar.
Follow
40
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