Mute
dancadiaria
Muitas mulheres chegam nas aulas achando que o problema é “não levo jeito”. Mas normalmente não é isso. É o quadril que ainda não solta. É o corpo que fica duro quando entra a música. É a lombar que fica tensa quando tenta se movimentar. É a sensação de que o movimento não aparece do jeito que você imaginou. E cada uma dessas dificuldades tem uma aula específica dentro do Dança Diária. Você não precisa adivinhar por onde começar. Se o seu corpo ainda parece travado quando você tenta rebolar,...
Follow
7
0
3
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