Sessize al
dancadiaria
Muita gente acha que a empinadinha é força. Mas quando o movimento pesa, trava ou não aparece como você quer… normalmente não é força que falta. É direção da pelve. Antes de tentar “empinar mais”, o corpo precisa entender o caminho do movimento. É exatamente isso que a gente organiza dentro das aulas do Dança Diária. Se a tua empinadinha ainda não responde como tu gostaria, me envia teu WhatsApp na DM ou clica no link da bio que eu te mostro por onde começar 💃🏽✨
Takip et
470
3
86
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