Daiane Peres Piccoli
18
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ID:daianeperespic
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All playlists · Total 1
2
Consumir couve-flor crua preserva ao máximo seus nutrientes originais, oferecendo uma excelente Consumir couve-flor crua preserva ao máximo seus nutrientes originais, oferecendo uma excelente concentração de vitamina C, fibras e antioxidantes que se perderiam parcialmente no cozimento. 👉Mais Vitamina C: A Tabela de Informação Nutricional do Tua Saúde aponta que 100g de couve-flor crua contêm cerca de 36 mg de vitamina C.
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