Sessize al
DAGNA MOREIRA | SAÚDE MENTAL & FÉ
Você não está cansado(a)… sua mente está sobrecarregada. A ansiedade não começa no mundo… começa dentro de você. E quanto mais você tenta controlar tudo, mais perde o controle de si mesmo(a). Mas existe um caminho de volta. Simples. Prático. E acessível todos os dias. Esses 4 passos não são sobre perfeição… são sobre reeducar sua mente. 💭 Quem aprende a controlar a mente, para de ser controlado por ela. 👇 Me segue #ansiedade #saudemental #dagnamoreira #depressão #InteligênciaEmocional
Takip et
42
8
16
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