Mute
Nur
Forest & Nature Therapy🌿✨ In Traditional Chinese Medicine (TCM), we believe in 天人合一—the harmony between humans and nature. Just as the body follows natural rhythms, so should we. Spending time in the forest isn’t just relaxing; it’s a way to reconnect with the energy of the earth and restore balance within. The fresh air nourishes 肺 (Lungs), the vibrant greenery soothes 肝 (Liver), and the stillness calms 心 (Heart). Walking barefoot on the ground can even strengthen 肾 (Kidneys), rooting us lik...
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