Mute
Abu Bakar Al-Adny
Sebelum saya belajar yoga, saya tidak pernah berpikir bahwa tubuh saya bisa begitu lembut, membungkuk kembali, beroda, dan pinggang, yang bisa saya lakukan bersalah atas tindakan sebelum bergerak, dan sekarang saya dapat melakukannya dengan mudah dengan bimbingan seorang guru yoga. Sekarang bahu dibuka dan punggung dibuka, kekuatan kaki pinggul dan pinggang lebih baik, tubuh fleksibel dan fleksibel, menjadi lebih ketat!
Ikuti
0
0
0
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