Name: CSF.CALISTHENICS (csf225). Áudio original criado por CSF.CALISTHENICS. Quer melhorar na calistenia? 💪 Treinar sem método só atrasa sua evolução. No Guia da Calistenia você aprende: ✔ como progredir ✔ o que treinar ✔ como evoluir em casa 👉 Guia completo no link da bio #calisthenics #motivation #Reaction #Treino #edit
Uploaded: 2026-02-02T05:35:09Z
Duration: 19 s
Description: Quer melhorar na calistenia? 💪 Treinar sem método só atrasa sua evolução. No Guia da Calistenia você aprende: ✔ como progredir ✔ o que treinar ✔ como evoluir em casa 👉 Guia completo no link da bio #calisthenics #motivation #Reaction #Treino #edit

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