Mute
Cristian Natan
Um ótimo exercício pra desenvolver o abdômen por completo e "disfarçar" aquela gordurinha na barriga. Lembrando que não conseguimos perder gordura de forma localizada, o corpo perde gordura como um todo. Porém, uma região que tem mais músculo, o aspecto ficará melhor, aparentando ter menos gordura.
Follow
17
0
6
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