الصوت الساكن
crisparolinpersonal
Se a sua coxa com lipedema parece não desinflamar, talvez o problema não seja falta de esforço. 💜 Um ponto que merece atenção é a carga utilizada durante o treinamento. Quando você coloca peso elevado demais para aquilo que o seu corpo consegue tolerar naquele momento, o estímulo pode deixar de ser adequado, principalmente quando já existem sintomas como sensação de peso, desconforto ou inchaço. Por isso, no trabalho com mulheres com lipedema, a intensidade precisa ser individualizada. Em algu...
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