الصوت الساكن
FRONTEIRA FLOW
🔥 NO AR NO FRONTEIRA FLOW! 🔥 Hoje o papo é com ele: Nícolas Paludo, que vem compartilhando sua paixão pela corrida e o que o motivou a dar os primeiros passos aqui mesmo, em Foz do Iguaçu. 🏞️👟 💬 Entre treinos, desafios e superações, Nícolas fala sobre como a corrida mudou sua rotina, trouxe mais foco, saúde e uma nova forma de ver a vida. 🌅 🏃‍♂️ “O primeiro passo é o mais difícil — mas é ele que muda tudo.” Uma conversa que vai te inspirar a sair do sofá e começar também! 💪
تابع
23
0
10
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