Eduarda Abravanell
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🥦 | Desafio 19 Dias 🌽 | Pegue um E-book com 10 Receitas Grátis 🍒 | seja fitness sem sair de casa! 🍅 | suporte 24 horas por dia!
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você sabia ? deixe seu comentário #Saúde #saudavel #viral
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A alimentação saudável é fundamental para manter o corpo e a mente em equilíbrio. Comer de forma adequada fornece energia, melhora a imunidade e reduz o risco de doenças crônicas. Além disso, uma dieta equilibrada influencia positivamente o humor e a concentração. Ao escolher alimentos nutritivos, como frutas, vegetais, grãos integrais e proteínas magras, estamos investindo em nossa saúde a longo prazo. A consciência sobre o que comemos é um passo essencial para uma vida mais saudável e plena.
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ULTIMAS VAGAS!! venha ser fit! interessados chamar privado! #fitnes #Academia #fit #dieta #emagrecer
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