Mute
corte fit
Bora de lanche fit que não joga a dieta pro alto! 🍔 Essa é a opção ideal pros dias corridos, além de ser deliciosa, é leve e nutritiva. Olha só o que precisa: - 1 pão francês; - 120g de carne moída; - 1 fatia de queijo muçarela (30g); - Salada à vontade (alface, cebola e tomate); - Sal e pimenta do reino pra temperar. Modo de fazer: 1. Corta o pão ao meio, dividindo em duas partes. 2. Bota 60g de carne moída em cada metade do pão e aperta bem. 3. Manda pra airfryer por 20 min a 150°C. 4. Jog
Follow
85
3
61
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