Mute
corte fit
E aí, galera! Quem tá afim de turbinar o treino de ombros aí? 💪🔥 Tá ligado que um ombro bem trabalhado faz toda a diferença no shape, né? Então, se joga nesse treino de ombros que eu vou te passar! Mas antes, saca só essa dica top: tem um link na minha bio que vai te ajudar a potencializar seus resultados na queima de gordura. Não deixa de conferir, hein? Agora, bora falar desse treino! Vamos lá: Hoje é dia de detonar os deltoides e conquistar ombros largos e gigantes! 💥💪
Follow
16
0
5
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