Mute
corridasimples
“Quando o inconsciente vira consciente, tudo muda.” Muitas vezes, o nosso corpo faz coisas que nos ajudam, ou nos prejudicam, sem que a gente perceba. Foi exatamente o que aconteceu com meu aluno @edgardsg Durante a corrida, ele adotava uma postura que contribuía para a dor na lombar, mas não tinha consciência disso. Na clínica de corrida, ele aprendeu a perceber o próprio movimento, entendeu o que estava fazendo e, principalmente, colocou isso em prática. A partir do momento em que aquilo que...
Follow
0
0
0
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