Name: Washington Luiz (corridaaos50mais). Áudio original criado por Washington Luiz. 51 anos. 5 km. Comecei leve. Sem pressa. Sem provar nada pra ninguém. Depois, ritmo encaixado. Constante. Controlado. E no final? Mais forte do que no começo. Corrida depois dos 50 não é sobre velocidade. É sobre inteligência. Se você acha que já passou da idade… talvez só esteja treinando errado. 🏃♂️🔥 #corridaaos50mais #shorts #corridadeRua #corredor50plus #TreinoInteligente
Uploaded: 2025-12-23T10:52:41Z
Duration: 15 s
Description: 51 anos. 5 km. Comecei leve. Sem pressa. Sem provar nada pra ninguém. Depois, ritmo encaixado. Constante. Controlado. E no final? Mais forte do que no começo. Corrida depois dos 50 não é sobre velocidade. É sobre inteligência. Se você acha que já passou da idade… talvez só esteja treinando errado. 🏃♂️🔥 #corridaaos50mais #shorts #corridadeRua #corredor50plus #TreinoInteligente

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