Mute
Washington Luiz
DEPOIS DOS 50, A EVOLUÇÃO NÃO PARA — E EU PROVO! Treino de hoje: 10,02 km — 55:54 — pace 5:34. E a cada sessão eu sinto algo claro: o corpo responde melhor, a mente fica mais afiada e a confiança só cresce. Filmei alguns trechos pra mostrar que, com consistência, a maturidade não é freio — é turbo. Isso aqui é só o começo. 💪🔥 Se esse post te inspira de alguma forma, deixa um 👍 pra alcançar mais gente que acha que “já passou da idade”.
Follow
24
2
9
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