Mute
SANDRA MÜNCHEN | CORE LAB.
Tenho certeza que se você cuidasse dessa parte, tu reduziria muito o risco de lesões, não ficaria mais cheio de dores… e teria uma melhora muito grande noa teus treinos. 🛡 Entre os dias 20 a 27 de maio eu vou fazer a SEMANA DO CORE FORTE - Preparando teu CORE para o Endurance 🏊‍♀🚴‍♀🏃‍♀ Nessa semana eu vou te ajudar a aumentar tua performance através do fortalecimento do CORE.
Follow
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