Mute
SANDRA MÜNCHEN | CORE LAB.
Tenho certeza que se você cuidasse dessa parte, tu reduziria muito o risco de lesões, não ficaria mais cheio de dores e teria uma melhora muito grande nos teus treinos. 🛡 Entre os dias 08 a 14 de JULHO eu vou fazer a SEMANA DO CORE FORTE 🏊‍♀🚴‍♀🏃‍♀ Nessa semana eu vou te ajudar a aumentar teu desempenho, sem lesões, através do fortalecimento do CORE. ✅ Inscreva-se gratuitamente - link na bio #coreforte #Triathlon #corrida
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