Mute
Construindo Saúde
Opção de pré treino e lanche da Tarde🍌 1 banana (80g) 1/2 rap 10 integral 20g de doce de leite (dilui em 1 col sopa água, até pra render mais rsrsrs) Polvilhei canela em pó . Levei a air fryer por 5 min Ah, na hora de montar a banana, fui enrolando as tirinhas de rap 10 e colando com o doce de leite. .#emagrecercomsaúde #emagrecersaudavel #secarbarriga #receitasfitness #receitasaudavel
Follow
34
1
13
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