Mute
Conexão Fit
Agachou, subiu, elevou! 🔥 Esse exercício é ótimo para fortalecer as pernas, ativar o core e ainda dar aquele toque de cardio no treino. Movimento simples, mas super eficiente! Faça no seu ritmo, mantenha a postura e sinta o corpo trabalhando do início ao fim. #foconoobjetivo
Follow
17
0
6
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