Mute
Conexão e Sentido
Não é fraqueza, é excesso! Você sabia que o cérebro tem um prazo de resistência sob alto estresse? Três anos é o limite médio. Depois disso, ele colapsa. Planejar a própria jornada é um ato de inteligência, não de desistência. Quem se conhece, não se destrói. #respeiteseutempo #saúdementalimporta #estresseemocional #equilibrioemocional #Autocuidado
Follow
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