Silencio
Portal Conecta Piaui
Um caminhoneiro de Anápolis chamou a atenção nas redes sociais ao compartilhar uma rotina nada convencional de exercícios físicos durante as viagens. Marcos Sodré, de 40 anos, mostrou que utiliza elementos da própria estrada, como o caminhão, postes e até o guard-rail, para manter a prática mesmo longe de academias. Nos vídeos, ele também divide reflexões sobre disciplina e qualidade de vida, inspirando seguidores a adotarem hábitos mais saudáveis, independentemente da rotina. 🎥 @marcossodreo
Seguir
36
1
14
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