Comida Falante fit
5.9K
Followers
3
Following
41.3K
Likes
ID:comidafalantef.Female
🥗 Comida Falante Fit 🎙️ Ingredientes que falam. 💪 Receitas fit e proteicas todos os dias.
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2
Essa panqueca de banana com flocão de milho ficou simplesmente DELICIOSA! 🥞🍌🧀 Uma receita fácil, econômica e perfeita para o café da manhã! 🥣 INGREDIENTES: • 5 colheres de sopa de flocão de milho • 10 colheres de sopa de água • 1 banana-prata madura, descascada e amassada • 1 ovo • 2 fatias de mussarela • 1 fio de mel
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Bolota Proteica de Frango Recheada 🐔🧀 Crocante por fora, cremosa e com queijo derretido por dentro! Uma receita fácil e deliciosa para fazer na Air Fryer. 😍 Ingredientes: • 500 g de frango desfiado e temperado • 100 g de requeijão light • 100 g de queijo Minas Padrão Light cortado em cubos • 1 ovo batido • Farinha panko
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