Mute
Comendo E aprendendo
​O bebê nasceu, mas a barriga de grávida ficou? Calma, muitas vezes não é (só) gordura! É a diástase. Seus músculos abdominais se abriram como um "zíper" para o bebê caber e precisam de meses para voltar. Não faça abdominais comuns agora, eles podem piorar! Respeite o tempo do seu corpo. ​#diastase #posparto #maternidade #corpo #saude
Follow
46
1
18
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