Mute
coachkezza
The more aggressive those waves get, the more capable I have to become. 🌊 I spent way too long sinking in the ocean. Honestly, depression felt like that. Desperately trying to come up for air, only to be pushed back down by the next wave. An unwanted event, unpleasant emotions, and so much shame in who I was. 🍃 But, thanks to this suffering, it gifted me an opportunity to learn how to navigate challenges I don’t think I would have been capable of overcoming otherwise. This ability to embrace ...
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