Mute
coachkezza
Goal: sub 4:30 | Final time - 4:29.3 I was terrified of attempting this. 1500m is no joke of a distance! You track athletes are beasts! 🏃🏼‍♂️ I spent 5 weeks of training specifically this distance to get sub 4:30. I took my friends’ advice to get faster at shorter distances. And it was excruciating. 💪🏽 @Jack Ahearn the other runner here and I both wanted to give up at 400m, but kept going in response to the other pushing the pace. We both made it just milliseconds ahead of our goal. ⚡️ Prou...
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