Mute
Clodoaldo Seixas
Preparei *6 receitas de lanches saudáveis para congelar* e facilitar minha rotina! Tudo caseiro, prático e muito gostoso — perfeito para quem quer se organizar e economizar tempo no dia a dia. 🍕🍔🥟 RECEITAS DO VÍDEO: - *Mini Pizza Saudável (10 unid.)* - 2 xic. farinha de aveia - 1 xíc. iogurte natural (usei com 170ml) - um pouco de sal - 1 col. chá fermento químico - Recheio: molho, frango, muçarela, orégano (opcional) - *Hambúrguer de Frango* - 1kg frango moído - Temperos a gosto
Follow
57
1
32
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