Mute
๐ŸดMayara Verde๐Ÿด
tรฉcnica do salto nรฃo comeรงa na frente do obstรกculo. Comeรงa meses antes, no trabalho de base. Olhe para essa imagem por alguns segundos. Quadril, joelho e tornozelo na mesma linha. O quadril praticamente sobre o calcanhar. Isso nรฃo รฉ sorte โ€” รฉ o corpo absorvendo o impacto por si sรณ, em vez de jogรก-lo no dorso do cavalo. ร‰ no plano que se constrรณi o assento independente, o equilรญbrio, o controle. Na hora do salto, o corpo sรณ reproduz o que jรก aprendeu. E isso vale para qualquer modalidade โ€” salto...
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